Who are we?
Em + Ma =
A mum and daughter yoga teaching collaboration.
Two yogis, one mission. To share and teach yoga.
While not teaching, you’ll find us studying… or outdoors… chasing sunsets, having fika moments, wild adventures… or cold water swimming, growing, learning from mistakes, healing.
We are more than just teachers…we are forever students…wild women…a mother, daughter, grandma, aunty. We are ever evolving, living our best authentic, imperfect yogi lives and finding joy along the way.
Who are we?
Curious about yoga but don’t know where to start?
Our range of classes caters to all levels, from beginners to more experienced practitioners.
Yoga Flow
Tuesdays 7-8pm
Dawley, Telford
Hatha/ vinyasa style yoga.
Playful, creative sequences to build strength and flexibility. Mindful movement leaving you more balanced and grounded.
Foundational Yoga
Friday 10:30-11:00am
Dawley, Telford
A slower paced class suitable for all. We focus on building foundational yoga postures that suit your body – whether this is with props, a chair or with adaptations.
All bodies welcome to embrace the inclusivity and joy of yoga. Yogis of any experience can benefit from strengthening foundations. Two teachers facilitating to ensure individual care and attention is given to each person.
1-1/ 1-2 classes
Get in touch
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Our classes utilise a two-teacher system. (subject to availability)
The primary teacher guides the practice, the support teacher offers further individualised assists and adjustments to students, where suitable, to elevate a personal practice.